Personal and Group Training

Personal Training & Nutritional Guidance

 

We offer nutritional guidance for weight loss, weight gain and athlete nutrition.  

Individual programs are available.  Programs include; one on one personal training and nutritional guidelines to help you meet your goals. 

Our results speak for themselves!

 

One on One & Small Group Fitness Sessions

 

These sessions can be tailored to your needs and wants. 

Personal training, conditioning, flexibility,  obstacle race preparation, boxing & martial arts skills are just some of the options available!

Large Group, Sports Team & Corporate Bookings

 

Corporate and sport teams are welcome.  

We have had great success in assisting individual athletes and sports teams with cross training and dry land training.

These sessions can be tailored to your needs and wants. 

Personal training, conditioning, flexibility, boxing & martial arts skills are just some of the options available!

Ares Training Center

OPENING HOURS

Monday-Friday

6.00am-9.00pm

 

ADDRESS

745 Clarence Street,

Second Floor

North Bay, Ont. P1B 3V9
Tel: 705-472-2543

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